Llewellyn's Little Book of Meditation


Llewellyn's Little Book of Meditation

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Meditation and Self Guidance

Just breathe. Or walk. Or contemplate. In this conveniently sized guide, learn to expand your mind and find peace in life through an introduction to a diverse range of meditation practices. Even those experienced in the practice of meditation can develop their practice through the guide's abundance of helpful tips and advice. Check out the instructions on helping children start their own meditation practice!

Made in United States of America

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